Workout fads come and go yet we’ve already seen some of the weirdest trends in 2017.<\/p>\n
From going through your vinyasa flow in your birthday suit to pretending to surf, below are some of the strangest fitness trends we discovered. Who knows? You just might incorporate one of these trends into your regular workout rotation.<\/p>\n
Naked Yoga<\/strong> Crawling<\/strong> Skijoring<\/strong> SurfSet<\/strong>
\nThis style of yoga gives downward facing dog a whole new meaning<\/a>. Going nude on the mat is a trend that’s gaining a lot of\u00a0popularity in the U.S. and Canada. The idea behind the practice is to allow people to better focus on their bodies and to liberate themselves. You’ll want to bring your own mat for this one!<\/p>\n
\nApparently, crawling is the new planking<\/a>. This exercise is<\/a> exactly what it sounds like; you\u00a0get on your hands and knees and crawl. The point is to focus on constant movement and a full range of motion in your joints. The exercise technique requires you to move like a baby and is said to improve strength and mobility.<\/p>\n
\nIf you love to ski and your dog is your best friend, then this will be your new go-to workout. This exercise technique originates from Scandinavia and requires your pooch to pull you along in a harness<\/a> as you cross-country ski.<\/p>\n
\nYou can get the body of a surfer<\/a> without actually making a trip down to the shore. You essentially work on your balance as you “surf” on a stationary surfboard that wobbles just enough to test your core. You\u2019ll get a mix of high-intensity exercise\u00a0with some yoga movements.<\/p>\n