{"id":102165,"date":"2017-04-24T02:00:23","date_gmt":"2017-04-24T09:00:23","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=102165"},"modified":"2017-04-25T10:44:49","modified_gmt":"2017-04-25T17:44:49","slug":"roasted-squash-bowl-two-forks-recipe","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/roasted-squash-bowl-two-forks-recipe\/","title":{"rendered":"All the Squash Goals in Just One Bowl"},"content":{"rendered":"

When it comes to roasted veggies, we cannot get enough. Something about caramelized carrots and butternut squash gives us cravings we’re not even mad about. And when a plethora of spices and flavors meet some of our favorite vegetables, we get real giddy.<\/p>\n

Luckily for us, the chef over at Two Forks in NYC<\/a> gave us a recipe that blesses the taste buds and makes you come back for more — a roasted squash bowl that’s loaded with flavor and nutrients. It’s so good you’ll become hooked like we are!<\/p>\n

Squash Bowl with Roasted Harissa Carrots<\/h3>\n

Ingredients:<\/b><\/p>\n

Roasted Carrots<\/b>
\n4 large carrots
\nSalt to taste
\nBlack Pepper to taste
\nHarissa spice to taste
\n1 sprig thyme
\n1 lemon
\n1 tablespoon olive oil<\/p>\n

Organic Spaghetti Squash<\/b>
\n2 organic spaghetti squash
\nThyme 1 sprig
\nRosemary 2 sprigs
\nSalt to taste
\nBlack pepper to taste
\nHarissa spice to taste
\n1 tablespooon Red wine vinegar
\nOlive oil<\/p>\n

Tzatziki sauce<\/b>
\n667 grams Greek yogurt
\n233 grams cucumber
\n67 grams red onion
\n1 garlic clove
\n3 grams of dill
\n18 grams lemon juice
\n13 grams olive oil<\/p>\n

Butternut Squash Slaw<\/b>
\n1 butternut squash
\n1\/2 cup carrot
\n1 green apple
\n1\/4 cup dried cranberries
\n410 grams goat cheese
\n365 grams buttermilk
\n72 grams maple syrup
\n45 grams olive oil
\n22 grams apple cider vinegar
\nLemon to taste
\nSalt to taste
\nPepper to taste<\/p>\n

Directions:<\/b><\/p>\n

For roasted carrots<\/b>
\n1. Peel and cut carrots into \u00bd moons, then toss with olive oil, spices and thyme. Roast in preheated oven at 450 degrees until browned and cooked through. Finish with lemon.<\/p>\n

For spaghetti squash<\/b>
\n1.Cut squash in half and remove seeds, and season squash with everything but vinegar.
\n2. Roast at 400 degrees, flesh side down, for 35 minutes.
\n3. Shred squash using two forks, and season with more olive oil and red wine vinegar to taste.<\/p>\n

For tzatziki sauce<\/b>
\n1. Blend cucumber, onion, garlic and dill.
\n2. Whisk into yogurt, with lemon juice and olive oil.<\/p>\n

For butternut squash slaw<\/b>
\n1. Bring goat cheese to room temperature.
\n2. Shred squash and carrots through an attachment on robot coupe. Julienne apples and chop dried cranberries, toss together like a salad.
\n3. Whisk goat cheese, buttermilk, maple syrup, olive oil, apple cider vinegar, lemon and salt and pepper. Pour dressing over squash mixture.<\/p>\n

Assemble<\/b>
\nPlace squash into bowl and top with roasted carrots, slaw, tzatziki sauce, and fresh-picked herbs (basil, chive, parsley, cilantro) and crushed corn nuts.<\/p>\n

Recipe courtesy of Two Forks<\/a><\/i><\/p>\n

xx, The FabFitFun Team<\/p>\n","protected":false},"excerpt":"When it comes to roasted veggies, we cannot get enough. Something about caramelized carrots and ...","author":1264,"featured_media":102167,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[268],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/04\/24105425\/JWP_TwoForks_Salads-Squash-Goals-640x400.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/04\/24105425\/JWP_TwoForks_Salads-Squash-Goals.jpg","formated_date":"April 24, 2017","category_name":"Food & Drink","category_icon":"","author_name":"","trending":false,"sponsored":false,"random_color":"#69ef8f","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/102165"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/1264"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=102165"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/102165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/102167"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=102165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=102165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=102165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}