These full-body interval training workouts are designed to maximize calorie burn and progressively challenge your stamina, speed, and strength. And while we love visiting their LA-based studios, we wanted you to be able to experience the burn no matter where you are! That’s why we partnered with Burn 60 to bring FabFitFun members 20 minute, performance-driven workouts; available on FFF TV<\/a>.<\/p>\n We had a chance to chat with the Founder\/Owner of Burn 60, Janet Crown, about the partnership, her fave workouts when she’s on-the-go, and more!<\/p>\n Can you tell us why you decided to work with FabFitFun on this\u00a0launch, what you’re most excited about, and what members can\u00a0expect?<\/b><\/em> What\u2019s your favorite workout to do when you\u2019re on-the-go (i.e. traveling, etc)?<\/strong><\/em> Do you have any motivational quote(s) you like to live by?<\/strong><\/em> How do you encourage yourself to work out when you just don\u2019t feel like it?<\/strong><\/em> What\u2019s your favorite part about helping people get in shape?<\/strong><\/em>
\nFabFitFun delivers the best in beauty, fashion, and fitness to its members. We believe Burn 60 delivers the best HIIT\u00a0workout from\u00a0our\u00a0innovative,\u00a0knowledge
\nWhen I can\u2019t get to class or when I am traveling, I take a Burn \u201cRoad Trip\u201d workout with me. Our trainers provide clients with various interval runs they can do indoors or outdoors, combined with a list of great exercises they can do with their own body weight. I also take a deck of cards with me. Try going through a deck of cards doing sit-ups, push-ups, burpees, and squats to the number on each card. A 52-card deck will burn you out.<\/p>\n
\nI have two favorite quotes: Maya Angelou said, \u201cMy mission in life is not to merely survive, but to thrive, and to do so with passion, some compassion, some humor and some style\u201d — I hope to achieve this mission. I also believe that “80% of life is showing up.\u201d Every day brings new opportunities — so just show up with an open mind and good attitude and great things will happen.<\/p>\n
\nI look at working out like a meeting that I have scheduled with myself, and bosses don\u2019t cancel.<\/p>\n
\nWhen I opened Burn in 2005, my goal was to improve lives 60 minutes at a time.\u00a0We have taught over 350,000 hours of classes and our clients become\u00a0family. We burn together as a team. Clients, instructors, and\u00a0staff become part of\u00a0a great community. We have created an\u00a0environment where clients know if they commit to showing up, they leave feeling a little healthier, happier, confident, and\u00a0accomplished. They carry this\u00a0attitude with them throughout the day. Time is a\u00a0precious and diminishing commodity, two characteristics you can never squander.\u00a0I believe\u00a0taking a class at Burn is a guarantee\u00a0to a better lifestyle.<\/p>\n
![\"Burn-27\"](\"https:\/\/static-blog.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/03\/21121611\/Burn-27-610x407.jpg\")
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