Workout lovers, brace yourselves. There’s a new kind of yoga in town — with just the perfect timing to get our bods in beach-ready shape.
Yoga gets a serious azz-kicking with Power Yoga Sculpt, a new class at Pure Yoga that offers a dynamic body-conditioning workout that combines core training, power yoga, and cardio drills. And by integrating free weights like dumbbells and medicine balls, you’ll be sending your body on a 60-minute journey through pure sculpting heaven.
This isn’t your traditional yoga class. It’s definitely for the active, adventure-seeking yogi looking to add a fun (and, ahem, hardcore) element to her workout regime.
“Power Yoga Sculpt builds strong muscles for longer holds, arm balances, and inversions. The resistance moves create a balance in areas that can be neglected by other practices,” said creator and instructor Amy Bishop.
Looks like this just may be our perfect match — the pure zen of yoga with the challenge of cardio and weights. Ahhhh.
xx, The FabFit Fun NY Team
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