What’s our new favorite way to workout? Jump rope, of course! It’s portable, fat-burning, and easy to do while at home or traveling!
Jumping rope is a low impact exercise that increases coordination and strengthens the upper and lower body. What else? It burns 150 calories in just 10 minutes, and increases your cardiovascular fitness (hello, hot summer bod!).
We at FabFitFun have partnered with CosmoBody (the uh-mazing new workout site from Cosmopolitan Magazine) to bring you the perfect jump rope paired with workout videos you can find right here! And did we mention that every FabFitFun Box comes with one of these awesome jump ropes? Yup, we’re jumping with joy too!
Now check out the videos below and start skipping rope.
xx, The FabFitFun Team
And for more ways to get the most out of your goodies, be sure to check out our must-read VIP insider!