Aunt Flo. Shark Week. The Crimson Tide. There are endless euphemisms for our monthly cycle and while they may invoke a laugh or two, none can change the fact thatperiods aren’t fun. But, you don’t have to let them cramp your style. Here are our top tips for making that “time of the month” a bit more manageable.

5 Ways to Cut the Cramps

1. Find your Om. It sounds simple, but we’re serious —  staying active by taking up yoga will help ease your monthly aches, so try grabbing your mat instead of the meds. We’ve got all the right moves for you here!

For all the tips on how to cut the cramps, head on over to The Honest Company blog!

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