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    Escape to Montauk for a fab wellness retreat

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    Summer is nearly over, but before you pack up your sun hat and throw your bikini in a bag, why not venture east for one last health-filled hurrah? This fall, The Surf Lodge is partnering with Escape to Shape to host their very first fall Wellness Weekend, to be held Sept. 21-24.

    Throughout the four days, guests can expect to de-stress, recharge, and sweat out all those summer cocktails. Citywide favorite SLT will lead the fitness program, and fun activities will include paddleboarding by Paddle Diva. Guests will rise early, power walk their way through lunch, hike in the gorgeous Montauk preserve, and practice yoga on the water. Participants can rehydrate with market-fresh juices from Juicy Naam and will indulge (lightly) in fully catered meals planned by nutritionista extraordinaire, Nicole Gimmillaro.

    Whether you’re looking to kick back for a relaxing weekend with friends, jumpstart your fall workout routine, or simply take in one more weekend of Montauk’s sunny skies, The Surf Lodge’s Wellness Weekend has you covered. We can’t think of a better way to refresh, unwind, and hit reset before fall.

    The Surf Lodge
    183 Edgemere St.
    Montauk, NY 11954
    631-668-1562

    xx, The FabFitFun NY Team


    View The Surf Lodge in a larger map

    Posted on September 15, 2012 in New York

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