Sexy Sweat Sesh
by the Workout Girl
Not only can you burn calories in the gym, but also you can have a sweat sesh in between the sheets. Here are how many calories you’re burning when you’re getting frisky in bed:
Making out: When you’re in a hot and heavy lip-locking session with your partner, you’re burning approximately 238 calories per half-hour.
Giving oral sex: Giving your partner oral sex can burn approximately 100 calories per half-hour. Tell your partner about this, too, so he/she will be more willing to reciprocate the favor.
Having sex: Doing the horizontal tango can burn 144 calories per half-hour. Turn your love fest into more of a workout by making it last longer and switch positions often. Double bonus: Women who have an orgasm during sex burn more calories than those who don’t.
When you’re ready to tackle workouts outside the bedroom as well, head to theworkoutgirl.com for new weekly workouts you can do anywhere.