Kimberly Snyder’s Glowing Green Smoothie Recipe
Courtesy of fitsugar.com
1 1/2 cups water
1 head organic romaine lettuce, chopped
3-4 stalks organic celery
1/2 head of a large bunch or 3/4 of a small bunch of spinach
1 organic apple, cored and chopped
1 organic pear, cored and chopped
1 organic banana
Juice of 1/2 fresh organic lemon
Optional: 1/3 bunch organic cilantro (stems OK) and 1/3 bunch organic parsley (stems OK)
1. Add water and chopped head of romaine to blender. Blend at a low speed until smooth.
2. Add spinach, celery, apple, and pear and blend at high speed.
3. Add cilantro and parsley (which help chelate heavy metals out of your body).
4. Finish with banana and lemon.