Chia Seed Shake
Courtesy of doctoroz.com
2 cups unsweetened almond milk
2 tablespoon chia seeds
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract
Powdered or liquid stevia to sweeten
1. Stir chia seeds into almond milk in a glass. Let sit for 15 minutes to allow the chia seeds to absorb some of the liquid and begin to create a gel.
2. Stir in the rest of the ingredients, making it sweet to suit your taste.
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