Bright Breast Tip of the Day: Reduce Your Risk
You have the power to reduce your breast cancer risk simply by living a healthy lifestyle. Get your body on the bright track by committing to these risk-reducing habits:
- Limit your fat intake
- Maintain a healthy body weight
- Cut back on cocktails
- Exercise for 30 minutes or more on most days
- Don’t smoke
- Breast feed for 1-2 years (not cumulative)
For more proactive lifestyle tips, click here!
xx, The FabFitFun Team
For more fabulous tips on breast care and health, click here to view our whole Breast Cancer Awareness content series!